Head

Heart

1. Where do you wish to grow in prayer? For instance, would you like to pray more regularly or with other people? Something else?

2. Of the types of prayers we’ve looked at so far (worship, thanksgiving, requests, repentance, lament) which type do you naturally do most often? Which types of prayers are hardest for you?

Hands

1. With the type of prayer that comes hardest to you, set a timer for seven minutes and pray that type of prayer. Use one of the example scriptures in the previous lessons (or find your own) to help guide you. Don’t be afraid of times of silence or repeating yourself. Simply spend some time exercising your prayer muscles where they seem weak.