Head 

Heart

1. Do you spend time privately praying, regularly? Why or why not?

2. What change could you make to be more consistent? 

Hands

1. Pick a time (look at your calendar, set reminders on your phone, set an alarm to get up) to pray regularly.

2. Use this time to do your “prayer homework;” if you’ve fallen behind, go back to week 1 and start again, going day by day through the exercises.

3. Try the One Year “Prayer Fitness” plan.